How to Make Yin Yoga Accessible
Yin Yoga Podcast - A podcast by Nyk Danu - Fridays
S 6 | Ep.10 -In this episode, I dive into the question: Is Yin Yoga truly accessible? I share my honest thoughts on the challenges teachers face when trying to make Yin Yoga inclusive for everyone, regardless of body type, injuries, or experience. I talk about why accessibility matters to me, how I use props and creative solutions in my classes, and why language and mindset are so important for making students feel welcome. I also share some personal stories and resources for teachers who want to keep learning. Whether you’re a teacher or a student, I hope you’ll find practical tips and inspiration to make your Yin Yoga practice and classes accessible.0:00 — Introduction: Why accessibility in Yin Yoga matters to me7:48 — How I use props and creative solutions in my classes22:15 — Teaching the most accessible version first41:17 — My key takeaways and closing thoughtsMentioned in this episode:Accessible Yoga School https://www.accessibleyogaschool.com/Love My Mat https://www.lovemymat.com/collections/wipeable-vinyl-propsWant to support my work? Leave me a tip.See all episodes at a glanceYoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the PageTo Join my Yin Yoga Classes on ZoomTo subscribe to my On-Demand Video Library:Anatomy for Yoga with Paul GrilleyHang Drum Music by Fred Westra Find me on Instagram @nykdanuyoga@YinYogaPodcast
