How to Stop Hating Yourself: Overcome Self-Shame

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Discover why you mistreat yourself and how to overcome self-shame and self-hatred. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you constantly criticise and harshly judge yourself? It's like you can ALWAYS find fault and are never happy with who you are or anything you do. Often, you can make things worse by neglecting your own needs and self-care as a form of self-punishment. In this teaching, with your hosts, husband and wife team, David James ...