How To Achieve Big Desires Without New Year's Resolutions

It's January, which means it's only natural to fall into the New Year, new you vibe. The problem is, how many times have you set New Year's Resolutions only to drop them after a few weeks? If so, you're not alone. Science says that 92% of us DON'T achieve our goals - which, let's be honest,  is a miserable statistic :-( Fortunately, there is a way to make BIG moves without setting yourself up to fail. Best of all, this method is super simple, takes little time, and can help you embody a whole new identity as well as achieving a desire. I'm revealing all inside this week's episode! Tune in now to hear about: The power of January - and how you can leverage this time as a catalyst for change. The unseen cost of not achieving your goals - and how to tackle this. Achieving goals by leveraging the power of the compound effect. A simple method for taking daily steps that move the needle big time! "It's not just what your habits inspire you to create, it's who your habits allow you to become." A journaling prompt to help you unlock the daily actions that will create a step-change in your life. Why I decided to commit to a daily Facebook Live challenge. Why it's important that you don't set yourself up to fail. How to leverage declarations for accountability and increased motivation. And more! I hope this episode gives you some inspiration for how you can set yourself up to win BIG this year. Let us know your plans on social by tagging us @bestselfco. RESOURCES: Journaling prompt BestSelf Co. Habit Roadmap for tracking your winning streak. Conversation Decks.   Don't forget to find us on social. I'm @GeorginaElMorshdy, and we're @bestselfCo. And if this show has been valuable for you, please review us or rate us. It helps other like-minded people find this resource. Now get to writing!

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕