A Guided Visualisation For Journaling Self-Love

In this episode, I have something a little bit different for you. It's a short, but powerful guided visualization created to help you unlock new depths of self-love 💛Self-love is a powerful catalyst for your best self. It's a fuel that can help you achieve bigger goals by giving you the courage to step out of your comfort zone and trust that you can do the things you desire and be the best version of yourself.  In a world where so many of us weren't raised on a diet of self-love, we risk confusing self-love with being selfish or conceited! That's not the truth. Self-love is simply a remembrance of who you are and a deep respect for the life you can live. So take some time for yourself with this short practice. You'll want to listen somewhere quiet at a time when you have the space to dive into this week's journaling prompt. And feel free to bookmark this episode. It's one you can refer to again and again.       Here's to you experiencing deep self-love for yourself 💛  Your weekly journaling prompt is available HERE! Don't forget to find us on social. I'm @GeorginaElMorshdy, and we're @bestselfCo. And if this show has been valuable for you, please review us or rate us. It helps other like-minded people find this resource. Now get to writing!

Om Podcasten

Journaling is an incredible self-improvement practice that will help you cultivate the introspection and self-awareness you need to become your best self. Each week on this podcast, we explore tried-and-tested techniques, along with journaling prompts and interviews with passionate journalers, to help you dig deeper into yourself. With the help of this podcast, you can access your unique wisdom, expand your self-awareness, and become your most authentic self. Let's start writing 💕