Finding Healing through Yoga in the Army - Episode 81

Women of the Military - A podcast by Amanda Huffman - Tuesdays

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Can yoga help you when you can’t cope with life? Hear Benef’s story of being at her wits end while serving in the Army. She was a mom, dual military spouse, serving on active duty. She needed a way to find healing and keep moving forward. She found that through Yoga.

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