The Next Time You Feel Like a Hot Mess, Just Remember This One Thing | Teddi Mellencamp on Women of Impact

Accountability coach Teddi Mellencamp has changed the lives of over 10,000 people with ALL IN by Teddi, and in the process built that company into a multi-million dollar juggernaut. On this episode of Women of Impact with Lisa Bilyeu, the Real Housewives star shares the story of her own journey to becoming accountable, discusses why you have to be authentic and vulnerable in your relationships, and explains why every morning she writes down her three non-negotiables for the day. This episode is brought to you by: Impact Theory University: university.impacttheory.com Apollo: Get 15% off your purchase at https://apolloneuro.com/woi/ Usual Wines: Go to usualwines.com and use discount code WOMENOFIMPACT for $8 off your first order and try your first glass on us.   SHOW NOTES: Teddi shares the consequences of believing that only winning matters [2:13] Teddi used to take everything personally because she wasn’t taking accountability [4:55] “Every day I write down my 3 non-negotiables for the day.” [6:40] Teddi no longer competes with other people. Now she competes with herself. [7:23] Take small steps each day that feel right to you [8:31] Be vulnerable with your circle, and write down your goals to keep yourself accountable [9:59] You have to figure out what formula works for you [14:15] If you’re being authentic you can always deal with your mistakes [15:39] Teddi discusses why setting boundaries in your relationships is so important [19:17] Teddi talks about why she tells her kids the whole truth about difficult situations [24:45] Teddi explains the difference between blame and accountability [28:02] What to do when you ask a question and you get an answer you don’t want [30:34] How to identify the moments when your behavior needs to change [35:28] Teddi and Lisa discuss how they keep improving their relationships [39:04] Teddi shares her superpower [45:59]  FOLLOW LISA: Instagram: https://bit.ly/2TIsoKh FOLLOW TEDDI:  WEBSITE: allinbyteddi.com/  INSTAGRAM: instagram.com/teddimellencamp  FACEBOOK: facebook.com/teddimellencampofficial/ TWITTER: twitter.com/TeddiMellencamp Are You Ready for EXTRA Impact? Calling all Badasses!! If you really want to level up your confidence game, check out the WOMEN OF IMPACT SUBSCRIPTION, specially designed to turn you into the badass you were born to be!  Women of EXTRA Impact Subscription Benefits: New episodes delivered ad-free Exclusive access to listen to Women of Impact round table discussions, weekly motivation, previously unreleased episodes, and more!  Subscriber-only access to an additional 4 podcasts with hundreds of archived Women of Impact episodes, meticulously curated into themed playlists, and updated weekly. Looking to boost your confidence? Check out the Get Confident playlist.  Want to repair and heal your relationships? Start with Love Lab.  Curious about your health? We’ve got you covered in Health Hub.  And of course, weekly boosts of mini-motivation from Lisa herself that'll have you strutting through life with your head held high on the Badass Boosts playlist  Don't settle for mediocrity when you can be extraordinary! Subscribe on Apple Podcasts: https://apple.co/457ebrP Subscribe on all other platforms (Google Podcasts, Spotify, Castro, Downcast, Overcast, Pocket Casts, Podcast Addict, Podcast Republic, Podkicker, and more) : https://impacttheorynetwork.supercast.com/