EP 24: Boundaries: What are they and why are they important?

Welcome back to the Wildly Worthy Podcast! In this week's episode, we're diving into a topic that's both empowering and transformative: Boundaries.Boundaries are the physical, emotional, and psychological limits or guidelines that individuals establish to define what is acceptable and unacceptable behavior, both for themselves and in their relationships with others. In this episode we explore;What actually are boundaries and why are they so important?The 18 different areas that we ...

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Welcome to Wildy Worthy, the podcast that empowers you to live your best life. Join the co-founders of The Enlighten co - Elle Louise Mcbride and Ella Worsley, as they dive into inspiring conversations, exclusive insights and tell-all stories from women who have chased their dreams, taken risks, and live life on their own terms. The Enlighten Co’s mission is to provide an intentional, supportive and transformative environment where people can heal, grow, and create a new reality for themselves. Through this podcast, Retreats and Online Programs we empower women to break free from limitations and become physically, emotionally, and psychologically limitless. Whether you're looking to go on a journey of self-discovery, reconnect with yourself or grow your confidence, the Wildy Worthy Podcast has got you covered.