Ep: 13 Tuning into Empowering Thoughts & Nurturing a Positive Mindset

Wildly Worthy - A podcast by Elle Louise Mcbride & Ella Worsley - The Enlighten Co

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In this episode, the hosts engage in a thought-provoking discussion centered on the power of our thoughts and the choices we make regarding them. They introduce the concept of having multiple radio stations in our minds and highlight the importance of consciously selecting the station we tune into.Throughout the episode, practical strategies for reframing thoughts and overriding negative ones are shared, providing listeners with actionable steps to shift their mindset. Ultimately, the episode...