Episode 85: Rachael Amarante – Burnout in Motherhood

Rachael Amarante is an author, a speaker, and she has created the Awakening Motherhood Project. She talks really authentically and in a really honest way to mothers and has a passion for living life with a little less BS, more joy, and purpose.  In this episode, we talk about burnout and ways to tackle it, choosing to unhurry yourself, and we end the episode with some favorite things that we are loving! Rachael was on the show last summer on episode 39. We talked about finding joy in motherhood and summer sanity ideas and tips last year. Go back and check that one out! What we talked about: 3:35- Catching up with Rachael 9:25- Burnout in motherhood 22:15- Unhurry yourself 26:35- Limiting the crutch that you lean on for anxiety 45:30- Soaking in each stage for your kids 49:15- Things that they are loving 1:00:40- The Awakening Motherhood Project Show notes: Rachael on Instagram The Awakening Motherhood Project Website Sunbutter Sweat App Beachbody Someone We Know The Kroma Brand Hello Skincare Lash Therapy Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Up and Running Podcast The Illuminate Podcast The Herban Farmacy Podcast Sponsors: Shoott Photography Use the code “SandyBoy” for 15% off the purchase of 5 photos or more! Card My Yard Use code “CMY5WHY” for $5 off your next order Goodr Use code “Lindsey15” for 15% off your order