Episode 155: Dr. Alexandra Solomon – 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow and Thrive

Dr. Alexandra Solomon is a therapist, professor, speaker, author, wife, mom, crossfitter, and more! She has her PhD in counseling psychology at Northwestern and she is a faculty member in the School of Education and Social Policy at Northwestern University. She is also a licensed clinical psychologist at the Family Institute at Northwester University. She has a new book out called Love Everyday, 365 Relational Self-Awareness Practices to Help Your Relationship Heal, Grow and Thrive. She is also the author of Loving Braving, Taking Sexy Back. She has over 220k Instagram followers where she gives relationship advice over there! What we talked about: 2:30- Her recent book release 5:10- Family structures 8:00- Becoming empty nesters 17:40- Love Every Day – Dr. Alexandra’s most recent book 26:00- Sexual intimacy 31:15- Talking to your kids about sex 43:55- Being your best parenting self 47:20- End of podcast questions Show notes: Desire Dr. Alexandra’s Website Dr. Alexandra on Instagram Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: 2Before Use the code “Lindsey” for 30% of 20 packs plus free shipping Lagoon Use the code “Lindsey” for 15% off your order