Episode 141: Dr. Morgan Anderson – Navigating Conflict in Relationships

Dr. Morgan Anderson is relationship coach, attachment theory expert, and the creator of E.S.L. Relationship Method. Her mission is to help women get off the dating rollercoaster, raise their self-worth, and attract the healthy relationship they’ve always wanted. In this episode, we talk about relationships. So much in our relationships change when we have kids or have been married for a long time. We talk about what it means to be empowered and secure in our relationship with our partner and with ourselves. What we talked about: 4:00- Dr. Morgan’s career 5:20- Attachment theory 11:00- Evaluating your attachment style 12:15- Navigating conflict with our partners 14:35- Childhood trauma 18:25- Continuing to be true to yourself in long term relationships 21:00- Friendship 23:10- Handling the give and take in relationships 27:30- Rekindling things after being in a relationship for awhile 29:30- The biggest problems that she sees people having in relationships 30:30- Creating our best selves 40:15- Her course, Empowered Secure Love 41:15- End of podcast questions Show notes: The Creative Act The War of Art DrMorganCoaching.com Connect with Lindsey:Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Hello Skincare Use code “LindseyH20” for 20% off of your order Cozy Earth Use the code “Lindsey35” for 35% off your order