Episode 109: Lauren Krasnodembski – Finding Purpose in the Day to Day

Lauren Krasnodembski is a privacy attorney and the founder of the Mind Muscle Motivator, LLC. She helps high achieving women get off the hamster wheel and find their purpose and passion in life. She went through this herself in 2017 when she realized that outside of work and motherhood, she didn’t know what she was passionate about and wanted to change that. She helps other women do the same.  I love that in this conversation, Lauren helps us to rethink how we are living our day to day lives. What we talked about: 2:15- Introduction to Lauren 3:55- Lauren’s career and the business that she has started 6:00- Finding passion in your life 14:05- Making time for things that are important to you 16:55- How to make the mundane, everyday activities more fun 21:30- Her book 24:05- Her husband’s role in her transformation in finding her life purpose 29:30- Main message about finding your purpose 30:40- Allowing herself to take breaks 36:15- Message to working parents on balancing everything 36:50- End of podcast questions Show notes: Lauren’s Website  Lauren on LinkedIn Lauren on Instagram Reclaim Your Power Insights Sound Bath I Think I Am! I Am Beautiful Connect with Lindsey:  Lindsey on Instagram Lindsey on Twitter Lindsey on Facebook  Join the I’ll Have Another Facebook Group Support the I’ll Have Another Podcast on Patreon Follow SandyBoy Productions: Sandyboy Productions on Twitter Sandyboy Productions on Instagram SandyBoy Productions Shows:  Why is Everyone Yelling? The Illuminate Podcast The Herban Farmacy Podcast The Ready to Run Podcast Sponsors: Prep Dish Go to Prepdish.com/lindsey for a free 2-week trial Chadwick Home – Elf Box Use code “Lindsey10” in the comment box for $10 off your order