The HUGE mistakes we are making when it comes to nutrition & the most common deficiencies in women

Who? Me. - A podcast by Podshape - Sundays

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On this episode of the podcast I have my beautiful friend Sheridan Austin talking all things nutrition for us mumma’s & our babies. Sheridan is the founder of the mother’s blend ‘Foraged For You’ and is a qualified holistic nutritionist. Get ready to have your mind blown as she drops some pretty heavy truth bombs, and flips what we thought we knew about ‘healthy food’ on its head! This conversation is so important and I learned so much just from this sit down with her. See omnystudio.com/listener for privacy information.

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