Dreaming of Serenity: Complementary episode of White Shores

White Shores with Theresa Cheung - A podcast by Theresa Cheung - Sundays

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In this bonus Mini Meditation episode released to complement this week’s - and indeed any episode of White Shores - simply let your mind wander, day dream, and take you to your refreshingly and deeply calm inner world, as you listen and absorb the gentle, healing, natural sound of waves lapping against the shore.If you want to dive right into your 20 minute healing Mini Meditation - your precious time to go within and recalibrate - the ocean audio background track begins at the 6.10 mar...