Ep. 3 Mom World

Whine Down with Jana Kramer - A podcast by iHeartPodcasts

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Jana tackles what it means to be a mom, and how to find balance with other parts of her life.  Spiritual Healer Shiva Rose stops by, with tips on how baths and meditation can help moms relax, and she gives Jana a suggestion involving a Jade egg.  Then Jana sits down with Siri Daly, and she dishes on why her husband Carson Daly drives her nuts when he eats an Everything bagel Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

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