189: Trauma, Boundaries & Healing with Amy Fiedler 💫

Trauma support specialist & holistic life coach Amy Fiedler joins me to talk healing from trauma, self-soothing, coping mechanisms, relationship patterns, identifying triggers, keeping accountable, compassion for yourself, the misery of people-pleasing, her fab podcast "Connect The Dots, B*tch", preventing reactivity, setting & upholding boundaries, self-trust, family dynamics, self-sabotage, self-esteem, gangster films, "Blue City", and the magic of The Brat Pack canon. Support this show by checking the refreshed benefit tiers and hott new lower prices at  https://www.patreon.com/CraigAndFriends  Be a Pal, a Friend, a Friend With Benefits or a Best Friend and receive early & uncut ad-free versions of these episodes, exclusive bonus solo episodes, exclusive episodes with Ada & I discussing life as two queer poly partners who are about to be parents, Listener Questions episodes, Zoom hangouts and much much more. Follow Amy’s Instagram https://instagram.com/amythelifecoach?igshid=YmMyMTA2M2Y= Amy’s podcast https://open.spotify.com/show/6evlqszEUYsZwOZl9Grrl0?si=uSuUKGMGRnqcH_IcNzpk6Q “The Course For Trauma Survivors Setting Boundaries” is Amy’s fabulous new online course,  available now https://amy-fiedler.teachable.com/p/trauma-survivors-setting-boundaries Amy’s linktree: https://linktr.ee/amythelifecoach Craig: https://www.instagram.com/craigandfriendspod https://instagram.com/videodromedisco https://twitter.com/craigandfriends -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- National Network of LQBTQ Family Groups https://www.familyequality.org/family-support/national-network-lgbtq-family-groups/ Protect & Defend Trans Youth Fund https://www.pledge.to/protect-defend-trans-youth-fund#donate Donate to Amnesty International To Aid Ukraine https://tinyurl.com/448f36wu Donate to the Abortion Support Network https://www.asn.org.uk/fundraising/ Support Black Lives Matter & Black Trans Lives Matter: https://blacklivesmatters.carrd.co https://blacktranslivesmatter.carrd.co Monkeypox Vaccine Info (UK) https://www.gov.uk/government/publications/monkeypox-vaccination-resources/monkeypox-waiting-for-your-vaccination Monkeypox Vaccine Info (USA) https://www.cdc.gov/poxvirus/monkeypox/considerations-for-monkeypox-vaccination.html