What’s My Body Telling Me? Start Here with the 4 Fundamentals

In this very first episode of What’s My Body Telling Me?, Dr Anthea Todd shares the foundational framework behind the podcast — the Four Female Fundamentals — and how they can completely change the way you understand your symptoms. This isn’t another wellness trend, a supplement protocol, or a complicated healing formula. It’s a return to what your body has always been trying to communicate: “I need something.” Whether you’ve been dismissed by doctors, overwhelmed by wellness advice, or stuck...