Laura Lee @lauraleefitness

Welcome to the final episode of series 1! Today's episode is with Laura Lee; a former international hockey player, PT and mum of 2. Laura talks openly and honestly about how difficult her first pregnancy was, the recovery and how she found pilates and a focus on healing and health helped her prepare for and recover from baby No.2. As a PT who works with a lot of post-natal women as well as peri-menopausal and menopausal women, Laura gives some great advice about getting fit and active not ...