Dr Ruth Naughton-Doe @Ruthoutside

Welcome to a new episode of the What Next Mum Podcast! In this episode I chat to Dr Ruth Naughton-Doe, a mum of one, trail runner and bike packer. Ruth and I chat about life pre-children and the barriers to be active when you don't feel you look the right way - and the traumas of having to wear knicker shorts at school! When Ruth's daughter was 2 she and her husband took her on a 2 week bikepacking trip to Iceland and we chat about the trip, how Lyra found it and dealing with online negati...