Alice Thomas @aliceclarefitness

Welcome to another episode! In this episode I chat to Alice Thomas, a triathlete, pre and postnatal PT who is a mum of one and pregnant with her second. We talk about Alice's love of triathlon which led her to competing in an ironman event and the aquabike world multi-sport championships in Denmark in 2018. Alice talks about how she stayed active during her first pregnancy and how she is finding this one. She is a fan of the Fiit app @Fiit which has great workouts for pregnant women,...