Episode 71: Learn How to Trade Your Old Thought Loops for New Ones
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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If you’re like me and most of the people I work with privately and in my groups, you have certain thoughts that are your favorites. These thoughts go around and around in your mind, playing as often as the Top 10 songs on your local radio station. The problem is, that many of these thought […]