Episode 66: Why Taking a Pause in Your Weight Loss is Good, But Why It’s Not Good to Stop

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Have you ever made a plan to eat differently, and then failed? Failure in my eyes may be different from how you see failure in yourself. To me, making a mistake is not a failure. But making a mistake and falling down and not getting back up is the true definition of failure. What I’d […]

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