Episode 64: How to Stop Making the Same Mistakes

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Do you keep making the same eating mistakes? Over and over again? You know how bad it feels. You see what you’re doing. You see it happening. It’s almost like watching a movie, starring you. And you feel helpless to step in and make a change. Here’s how to do it. Here is the process […]

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