Episode 62: Are You Having a Bad Day? Listen to This Before You Eat!
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Are you having a bad day? The reason I ask is that with my clients, so many overeating episodes begin with a ‘bad day’. So, what makes a bad day? Does it have anything to do with you? And do you have any control over how it goes down? Yes. Yes. And yes. You have […]
