Episode 47: How to Divide Your Day to Manage Your Weight!
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Do you ever feel like your day is running amok from the moment you wake up until the moment you crash on your pillow at night? So many women just like you go, go, go all day long and feel like they have no control over their day. It stands to reason that if you […]