Episode 37: Want to Lose Weight? Let’s Figure Out Why You Gained It First — Part I of 2
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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All my clients are in a big hurry to get to their weight goal. They don’t want to waste a moment; they just want to get to the end. I tell them the words they need to hear but definitely don’t want to hear. Those words: slow down! If you don’t slow down and take […]