Episode 35: Losing the Weight AND Losing the Struggle

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Imagine this: You’re in the process of losing weight, or perhaps you have already lost weight and now want to maintain it. And now you find yourself worrying about situations like going to a restaurant, or a party. Does it feel like a constant struggle? Losing weight and maintaining it, and changing your eating habits […]

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