Episode 31: When it Comes to Weight Loss, Must You Always Keep Your Promises?

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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How to Know When to Keep Your Promise to Yourself and When to Negotiate a New One You have a goal. Check! You have a great reason for losing weight. Your big ‘why’. Check! And you create a plan. Check! All systems ready to go. But wait! As you start your project of working on […]

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