Episode 292: Give Yourself A Break Without Using Food
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Join me as we figure out a way for you to give yourself that break you need without derailing all the hard work you’ve put into becoming a natural eater. Show notes: https://realweightlossrealwomen.com/pod292