Episode 289: Q&A: Where to Start? I Slipped! Do I Need to be Strict?
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Today I am going to answer three listener questions that were written in to me. Feel free to write me your questions and maybe they will be selected for another episode. Show notes: https://realweightlossrealwomen.com/pod289