Episode 271: The Sadness of Eating Less

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Let’s talk about WHY: Why does a new way of eating less make you feel sad? Show notes: https://realweightlossrealwomen.com/pod271

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