Episode 254: Did You Just Overeat? What’s Next?
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Listen in and join me in this coaching session as I teach you why it’s so important not to restrict your eating after you’ve overeaten. Show notes: https://realweightlossrealwomen.com/pod254
