Episode 25: How to Make Eating Choices All Day Long that Lead You to Weight Loss
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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If you’ve ever sat down and listed all the different choices you made in one day, you’d probably be exhausted just thinking about it! We face so many decisions every day and many of them are about when to eat, what to eat, how much to eat, and how to get ourselves to stop. Oh, […]
