Episode 248: Stop Starting on Every Monday
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Do you always start your diet on a Monday? Let’s take this repetitive habit apart and learn how to really move forward and create a weight loss habit that works. Show notes: https://realweightlossrealwomen.com/pod248
