Episode 236: Acting As If For Weight Loss

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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Acting ‘as if’ you were already where you want to be is one of the ways you get your brain to change. Show notes: https://realweightlossrealwomen.com/pod236

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