Episode 234: Turning Down Food
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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In our coaching session today, we are going to talk about why it’s so hard to turn down food, even if you aren’t hungry AND we will talk about what to do instead. Show notes: https://realweightlossrealwomen.com/pod234
