Episode 218: Are You Hitting a Stop Sign?
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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On the road to permanent weight loss, you need to be prepared to encounter many signals to slow down, speed up, and of course, come to a stop. Don't let stop signs derail you OR your progress. Show notes: https://realweightlossrealwomen.com/pod218
