Episode 217: How to Choose a Goal Weight
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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How do you choose your goal weight? This session will help you come to a weight range that you can work toward that will be real, just like you. Show notes: https://realweightlossrealwomen.com/pod217
