Episode 206: It’s Okay to Feel Low Right Now AND Not Overeat
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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What if you could have a down day, or a ‘blah’ day and don’t feel compelled to fix it? Join me today as we explore what you might do with challenging emotions. It’s a skill worth learning. Show notes: https://realweightlossrealwomen.com/pod206
