Episode 200 – How Eating Fast Messes Up Your Weight Loss Efforts
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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In this coaching session, I will talk about what happens when you always eat fast, why you might do it, AND how to slow down. Show notes: https://realweightlossrealwomen.com/pod200
