Episode 17: Stop Emotional Eating and Lose Weight Through Incredible Self-Care
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Self-care is a term that’s been thrown around since the 80’s. We all give it lip service but when it comes to doing it or even understanding it, that’s where we all fall down. THE FREEDOM COACHING GROUP: If you’ve ever dreamed about having your own personal coach to work on your eating with you, […]
