Episode 164: Taking a Break Without Eating
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Ever had one of those days where you just needed a break? It had been a long day, full of all kinds of demands on you. And you just needed something! Show notes: https://realweightlossrealwomen.com/pod164
