Episode 16: How to Feel Good When You Get on the Scale, No Matter What You Weigh
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Have you ever stepped on the scale in the morning and watched as the rest of your day went totally downhill? Or rejoiced because the number on the scale went down, and so you told yourself all was good in the world? Either way, it’s not the number that makes you feel good or bad. […]
