Episode 152: Getting Through the Holidays Without Gaining Weight
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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In many places, it’s holiday season. The holidays can mean more food, temptations to ditch your eating plan, more family drama and more worry about eating. Show notes: https://realweightlossrealwomen.com/pod152
