Episode 146: Boredom Eating
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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Ho hum! Another lull in your day. Nothing exciting to do. Not much to think about. Might as well grab something to eat! Do you eat from boredom? Show notes: https://realweightlossrealwomen.com/pod146
