Episode 141: Take a Deep Dive for Lasting Change
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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In this episode I’ll talk about the root-cause solution and why you need to take a deep dive into your issue if you want to achieve lasting change. Show notes: https://realweightlossrealwomen.com/pod141
