Episode 140: Three Ways to Get the Weight Loss You Want
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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In this podcast I’m going to show you how raising your standards in three specific areas of your life will give you the weight loss you want. Show notes: https://realweightlossrealwomen.com/pod140