Episode 14: You Need to Stop Hating Yourself in Order to Lose Your Extra Weight

Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor

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You want to lose weight. You want to stop your bingeing. And you definitely want to stop eating emotionally. But wait, before you can do those things, there is one thing you MUST do. And that is to stop the hating, the bashing and the name calling. THE FREEDOM COACHING GROUP: If you’ve ever dreamed […]

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