Episode 139: Stop Saying “That’s Just Who I Am”
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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In this podcast I’ll talk about why saying, “That’s just who I am” after a failure is so harmful to your weight loss success. Show notes: https://realweightlossrealwomen.com/pod139
