Episode 137: Night-Time Eating
Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness. - A podcast by Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
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If you struggle with “grazing” from dinner to bedtime, or just plain overeating at dinner and afterwards, learn how to end your night-time eating. Show notes: https://realweightlossrealwomen.com/pod137
